Diet Advice and Tips

Today my car was out of gas , so I tried to push and reach my nearby petrol pump in the beginning It was going good but after 5 minute my health gave up I stated feeling dehydrated and went oxygen less I was unable to stand and breath properly I was tired and felt like I have no energy left in just 5 miniuts and I was restless and felt like if I continue to push more I will faint I am 22 years old ,5'11 hight and 50kg weight please help me I think I am underweight please improve my health I think I am gona die soon

I am a female seeking to lose weight using Garcinia Cambogia. One issue, I have depression over the winter and take Prozac. I am currently since taking Prozac. Since both pills contain large amounts of serotonin could I go off Prozac and onto Garcinia Cambogia??? Please help

Hello. My age is. 30 yrs and my weight is 95. I want to reduce my weight as soon for my marriage. Kindly guide me. Dieting and exercise I know it's very important BT it's very difficult. I just want to undergo liposuction. Kindly help me out. Is it gud coz I m unmarried. abdomen and thigh liposuction

What is the best time to take milk if it's whole milk or buffalo milk(I don't use packet milk and low fat isn't available in my dairy farm) if you are  on weight loss deit. Can I take it  #after dinner before bedtime or should I take it before dinner ? In breakfast can I have milk ? Does it causes any problem ?

I need proper diet plan for myself to look good on my wedding night... ... so plzzzz suggest me good food that I can eat

Can uh suggest a perfect diet table for me so that i can follow this to gain weight and exercise ...will uhhh

Hey! I am suffering from PCOS since almost 6 to 7 years. I was under medication on an off and even managed to reduce weight in 2013. But due to my studies and overall lifestyle couldn't maintain it. I have recently joined gym with the mindset to loose all the fat, built strength and stamina and to choose that as my lifestyle. I request you to kindly tell me the foods that i can have as an alternative as and when i feel hungry and the foods i must avoid( sugar i know is one of them). And any other tips that you feel i should know. Thanks a lot!

My mother, 61 years old is 5ft tall and 70kgs in weight has been suffering with Osteoporosis and she has been advised to reduce her weight so that it has less stress on her knees. She survived car accident long back in 2001 which resulted in having disc bulge, left leg injured. Now i am looking for a right dietecian who can account all this and suggest her a healthy plan to help her reduce weight.

Hi Sir / Madam, My weight is 107 and height is 5.5 Waist size is 44. I am pure vegetarian. I want to reduce my weight. Can u suggest & Share a diet plan

I was gymming before, but now due to busy schedule I was not into regular exercise as a result I have increased 10kg, which I want to get ride of, I have joined gym again, but want a proper supplement and diet plan. height:5.8 weight:87