Diet Advice and Tips

I have started running in early morning in order to loose fat. I have started taking warm lemon juice with honey. I want to know, whether I should take lemon juice before running or after running. And what should be the quantity of lemon juice.

Internal weakness due to improper diet and  I have been facing digestion problem.Could you please suggest me regarding the same??

I have been suffering from RA for past 2 -3 years. My weight is 85 kgs and my height is 5"7 . I am college going female student aged 22 year old. Other then travelling from college to home, i dont do excerise. I am trying to change the Situation. Please suggest me diet and exercise which i can do to reduce RA pain and lose weight (18 kgs for long term)

Mam i am suffering from pcod as well as my weight is 120 kg. I am unmarried and want to shread my extra weight. Can u help me?

My weight is 85 kgs and my height is 5"7 .i am suffering from rhemotid arthritis. I want to lose weight. I am eggitarian. Can you please suggest me diet plan with medium rate exercise to lose weight.

I have a problem of high visceral fat that is 7prcnt and my height is 170 cm my weight is 69.9 now what should I do for losses my own weight

HealthViva Lean (Garcinia & Green Tea Extract), is it safe to use this product? What are the side effects of fat burner?

My age is 25 and i m underweight. 5 ft 7'' & 49 kg. Having eating disorders. And having sleep disturbance . Can't digest food properly. Please help.

My grandmother got a minor stroke attack and she is unable to speak clearly so please suggest some good diet to help her recover from this stroke attack.she is a diabetics patient and aged around 83 yrs.suggest some foods to take to recover soon

Please give some suggestion to loose weight.Is any medication to mooring weight.If there anu please suggest me.