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Need to loose weight.My i
I am 37 years old. My height is 5.85 and the weight is 93 kg. I go for walk for 30 minutes and do Yoga for 18 minutes. I keep fast on Tuesday during which I eat at night only Problem is My weight reduction will start from 93 the 92.5 then it will go til 91 then again it will come back to 93. Please tell me any medicine which can help me.
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Hi u r exercise part is only counted as 20 % but main part is u r diet u have to follow diet plans also
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u can direct chat with me so that I will make a proper diet plans for u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.