Diet Advice and Tips

I have loose my weight and my face also got thin so just want to improve my health..Want the chubby cheks

I am 24 year old and my weight is around 55kg. and is constant from past many years. Whenever i eat food after 2-3 chapatis i feel like vomiting and cannot further eat my food.If i try to eat more than that i do instant vomiting.I feel i have rumination syndrome.Please help

I have been doing exercise for past 1 year but i didnot reduce even one KG, But i can experience Inch Loss ,i never maintain crash diet i have a normal veg diet with low sugar and starch ,i dont have tyroid or PCOD suggesr me what i can do to overcome this problem

By birth itself I am not too much weight at age of 29 I am weigh about 132 kg and because of that I find difficult at my day today activities

Suffering loss of appetite, Vomit sensation prevails the entire day, loosing weight due to this, cannot eat breakfast, lunch or dinner properly, liquid intake is what I can take without problem. No pain , feels acidic everytime

Age : 29 years Height : 5.2 2014 - Weighed 58 kgs - started working out continously for 1 year until 2015 - dropped 8kgs + gained strength. 2016 - Gap of 6 months as had to travel - weighed 56 kgs 2016-Sep - started working out from september onwards 2017 - still working out but instead of dropping weights I am putting on weights consulted physician / nutrionist at gym still. I am doing intense workout still not getting results Diet Chart 5.30 am : lemon water with honey 6.00 am : Half apple + black coffee + Bcasole tablet 6.15 am to 8 am : workout 8.15 am : 1 scoop whey protein 8.45 : 1 brown bread + half cup tea 10.30 am : half scoop oats with milk 1pm : lunch (1 roti + sabzi ) 4.30 pm : black coffee 5.30 : half apple 6.00 pm : half scoop whey protein 9.00 pm : Dinner ( oats + daal + sabzi+curd) Kindly assist me and share your suggestions I have upcoming badminton tournaments for which I need to loose atleast 5 kgs. Please share your valuable guidance and recommendations.

My weight is increasing day by day. due to this full body ache, I am facing. My work is to sitting in front of laptop most of the time maybe this could be a reason.

Today got cholestrol test of my brother and his reading is 216 when acceptable limit is 200. Is there something to worry? What can be done to control it? He is non vegetarian and occasional Smoker. Do he need to change his dietary habits?

My metabolism is not good.i have to face problem in digest the food and it seems always tummy is full.

I am on deiting. My weight & height is 69 &   5 4" . I exercise regularly and keep check on calories. There is not much improvement in my weight loss. Nowadays I have been feeling fatigue and week while exercising. What should be done?