Diet Advice and Tips

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Maintain healthy Diet

Hi Could you please help me with a diet plan? I need to loose at least 1 kg in a week hence please help.
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Weight loss

I'm active person, even if don't eat heavy foods, but often my weight keep on increasing. Kindly help me to loose some weight as I'm planning for a baby
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How to gain weight

I am just 48 kg, I am very thin, please suggest me how to gain weight as soon as possible... ... ...
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I want to gain weight as i am too skinny

I am 20 years old female and just 33 kgs with no eating disorders... I have a bad appetite ...i really want to gain..whats the ideal weight i should have,and what are the things i should eat? Can you give me a complete diet plan and if there are any supplement tablets which will help...
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Diet plan 4 weight loss

Hi, My weight is 85 kg and height is 166cm. I don't have any medical history. Please provide me a proper diet plan for weight loss. I would be really thankful for this.
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Appetite, constipation and gas problem

I've been suffering from loss of appetite, constipation and gas problem feeling weakness for about 2 weeks. please consider me a syrup reagrding this. thank you
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Malnutrition problem of my 2 yr.old daug

My 2 yr. Old girl is not having her diet properly.Uncooperative for feeding. Hence she took I'll frequently. Fail to weight gain since her age of 9 month.irritating child with sleep disturbance. I tried variety if food for her initially but I didn't develop taste and intrest of food.want to seek proper guidance how I can develop her eating habits and overall her
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My granfathr's height is 5'11" and I am5

My grandfather height is 5'11" and mine is 5'8" and there would be possiblilty of height increase or my height will remain the same
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Not able to gain weight

Not able to gain weight,my age is 26 still not gaining, weight is 37 only, please suggest something.
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Not feeling hungry

My wife is not feeling hungry at all, even though she just has max three meals in a day. She complains that she doesn't feel like eating food and can barely eat 3 chapatis. She mentions that she gets vomiting sensations if she tries to eat more potion of rice or chapati. She is not under any medication or has any allergies or any other health issue. The problem is with her weight, as she is underweight for her age and height. She weighs 44 kg at 26 years of age and height of 5 ft. 3 inches. She complains that she doesn't feel hungry at all and does not have appetite for food at anytime. Please suggest what can be the problem. Is it anorexia? Please suggest some good doctors around Sahakar Nagar area in Bangalore who can be visited for her problems.
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