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I want to gain weight.
I'm very thin and i want to gain weight. I need a diet so that i can follow one and get perfect health. I'm 15 and my weight is 32.2 kg which is not an ideal weight and i'm vegetarian.
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Consult Dietician and join Gym
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.