Diet Advice and Tips

Hi I m suffering from hypothyroid and recently I got to know about herbal life so wanted to know if Herbalife products are really helpful for Hypothyroidism? Please suggest

My weight is 40 for past many years n now m even lacking intrest in having food... I feel very week n exhausted

(On behalf of my wife). Her age is 31. During fully body checkup following results are found not up to the mark: Blood Urea Nitrogen: 4.66 (7-17) RDW: 10.5 (11.6-14) Vitamin D: 18.02 Vitamin B-12: 170 (211-911) Doctor guided her to take more protein to make Blood urea nitrogen up to the level. Is it because of the protein deficiency? Also, because we are vegetarian how she can increase her Vitamin D and B12 intake?

I have a decent height 5'9", but I am underweight, 53 kgs. How can i gain weight? My appetite is also not that high. So it's difficult for me to eat a lot at once.

My name offs Shyam. I am 6 feet and weigh around 108kg. This weight is consistent since 2007 (when i had my ACL reconstruction surgery) since then i have done a lot of gym and went to swim as well but unable to reduce weight. My body is in shape but i have a large tyre. Off late my waist size had come down from 44 to 40, but i can't wear regular size shirts because of the tummy. I need to reduce weight as well, but donot know how. I tried some diet plans as well but nothing is working. My lifestyle is more of a work at a desk. 4 hours of travel and 9 hours at desk all the while sitting. I have developed severe back pain as well as acute headache (migraine ish) which is hampering my day to day work. I have a reduced immunity as well and also diagnosed for type 2 diabetes. I am a vegeterian (lacto ovo), but my family members are pure vegeterian. With all these i have developed a lot of stress (financial and personal life included) and lack of sleep. please help.

Name:-Rupanjan Nandi Email:-xxxxxxxxxxxxx@gmail.com I am 19 yrs old height 157cm and weight 71kg I want to loss my weight and increase my height..getting fat day by day...

Hello, Mam/sir.my weight is 56 kg with a height of 5 11".I am a student n u m am suffering from low weight problem after taking normal diet n I am unable to put weight.due to which I look skinny guy. Pls provide me your valuable advice ao that I could put some weight.it will alot to me ... Thank you mam/sir One more thing I m vegetarian.dont consume egg or anything .

Which protein powder is best for lose fat and gain muscle ? I 'll go for gym .. and swimming .. I 'll get those powder from USA

I've been facing high thyroid and weight increase over last 5 yrs. Wanted to control thyroid and reduce weight as much.

Sir... my age is 22 and wieght 72 kgs ... i want to take height growing tablets .. so can i an change at this age... i need ur suggestion that it is better to use or not at 22 age .... Thank u