Diet Advice and Tips

I am 23 old female .my height is 5"4 and weight is 55.i have started gaining weight on my tummy.please help

I am 20 years old. I m concerned about my weight. I used to eat very much junk food and outside food. But from 8 -10 months i didnt eat anything like once a in a month from outside food because of so many pimples. And i eat 2 roti once a time of home food. Because m very fond of outside food junk food. Now my weight is 64. Earlier it was 68-69. Is it because of i left ghee oil outside food or some health problem inside body. Please help

I am 5'11" and I weigh 58. I am very thin and no matter how much I eat, I fail to gain any weight. I don't know if gymming is the right way to go about this. If not, what should I do to look more healthy and maintain a healthy lifestyle?

Since last six month i am losing my weight its near about 7 to 8 kg i have lost my weight my weight was 69.5 kg but know it is only 61kg I am male and 33 years and 10 month old

I'm 19 years old male, height _5.10' , weight 83kg. I'm a non vegetarian, I want to lose weight, and gain muscle at the same time if possible, since I have been working out in the gym. Please suggest me a diet to maintain so that can reap the benefits. Thank you

Dear sir /mam I am a female unmarried,my age 24 years. I am doing yoga daily. Height grow stretches tadasana and one other with this yoga can i increase height 2 to 3 inches, my friend yoga trainer she told me that, you can increase height with yoga 2-3 inches below 30 years. is it true? can I increase height with yoga really? if it is true how many days i have to do yoga to increase height? thanks in advance

I have been on liquid diets and fruits for last several days, never feel hungry and sometimes vomit, especially in the morning.

I have always wondered if the diet charts suggested by the dieticians practical and easy to follow.I want to consult a dietician for weight management.

Body fat is increasing current 20% and when I use omega 3 capsules I feel breathless is it due to them or not.kindly suggest diet to increase muscle mass

I am 13 years old and I want to lose weight. How can I lose weight? Please give me a diet chart if required.