Is the Badham need to be socked or can eat directly ?
I have reduced from 129 to 104 in 100 day & going for walking alone... Shall I go for Gym now ?
Pulse 100 GMs directed... But have doubtwh weather it is cooked 100 gms or before cooking 100 GMs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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