Diet Advice and Tips

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I want to lose weight

I am slowly becoming overweight and I need help to lose it. I tried exercising but I get out of breath whenever I do.
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Small brest problem

I want to bigger my brest size and also want to weight gain. What should i do for all these problems.?
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Supplement

I want gain weight I need good protein supplement name for daily use . and what to eat daily.or can I take multivitamin tablets?
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Excessive weight gain

I'm 25 years old, and my height is 5'3". In last two years, I've gone from 57 to 72. This can be credited to my irresistible craving for outside, high calorie food. I also suffer from severe de-motivation when it comes to working out. Trying to address both. Please tell me how to proceed further?
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I want loss my belly fat and hips.

Mam please response me can u help me or not i want fit my figure i not understand what my problem .
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Mild stomach ache

I have been having stomach ache continuously.. My health is also not good. My body weight is 52 kg, height 5'11''. I also feel like constipation..
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Weight loss

I have thyroid and I'm unable to loose weight with gymming. I need immediate diet help. I need to loose approximately 20 kgs for my brother's wedding which is in December. I'm working but generally I work from home and hardly go to office.
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Diet chart for gym beginners

I've started going to the gym since 2 days but don't know what diet to follow . Please suggest me what diet to follow.
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I'm 19 year's old & my weight is 48 kg.

I was shocked by "electricity" in 2009. Now I am very thin and weak.You can suggest some good suggestions for my health. So that my weight and health are healthy.
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Increasing weight

My stomach is coming out and my not able to find a perfect diet chart . My weight is 104 kg . I mainly want to lose weight
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