28945 Commonly Asked Questions For Diet Advice And Tips

Not able to reduce belly fat

My abdomen fat, specially lower abdomin fat is not reducing, even after exercises and diet. it is bulging and looks really bad. i am also suffering from PCOS, and have started using metmorfin. what can be the issue?

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Underweight

I am a 19 years old male. My height is 5'9" and weight is 55 kg. Please suggest me some medicines and complete diet chart, as you deem fit, to increase my weight.

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Low Weight

My height is about 5'10" but my weight is only 54kg. .. I look like skeleton.. .. help to gain weight... I am a vegetarian...

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I want 40 kg loss

I want slim body,...?...I want slim body...I want slim body...I want slim body...I want slim body I want slim body

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Obesity problem.

I m 18 yr old. My weight is 76 kg. I use patanjali medohar pills about 1mount in 3time in day and drink worm water in morning. Mene 1yr pahle apna weight Napa to 76 nikla abhi kuchh time pahle Napa to b 76. Sir me pasta pizza burger megi kuchh nhi khati hu but khane k bad toda sweet jrur khati hu

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Weight loss

I m having pcod priblem due to which i have gained weight ,unable to loose the stuborn fat .so looking for the weight loss surgery in budget

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Belly fat which is not reducing

I've done many diets which were low in carbs, fat and high in protein and did intense workout in the gym for 1 hour daily 6 days a week. I have reduced 5 kgs through this year but now whatever i do my belly fat isn't going. No exercise or diet is working out

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Diet Advice and Tips