Diet Advice and Tips

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Always hungry

I have a problem of eating something thoughout the day i dont know how it happens but i want to eat something to put me in a comfott zone otherwise i feel hungry
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Weight Problem

Hi.I want to lose my weight please tell me diet plan and what types of physical exercise to do? Please help me. Thanks.
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Problem in weight gain

Hi I want to gain weight ..I tried everything thing..but it didn't work for me..how can I increase my weight. . what should I do?
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Overweight issues

Need to lose weight with the help of keto diet. Please recommend the right doctor/ dietitian from gurgaon.
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How to increase weight for body and face

Im 22 years..i am underweight due genetic.i want to increase my weight.is there any natural way to increase weight ..
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Overweight problem

Due to obesity, knees pain started sometimes feel dizzy due to low blood pressure. Want to reduce weight
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Want to gain weight

I am kinda underweight and wanna gain weight real soon. In about 2 months I will be leaving India so, before that I want to gain weight. My height is 5'10" and my weight is 58, suggest me a diet or supplements that can help me. I'm a non-vegetarian.
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Energy Drink

Hi, I have a query regarding the health food drinks. 1. Please advise any energy drink which I can take on a regular basis during Gym/ while feeling tired. 2. Any hfd which can take with milk on a daily basis. Please note that I am over weight and try to avoid any caffeine. Thanks, Sanjay
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Weight loss

I want to burn out my extra fat from my body i continuing tried rest of a year i somehow failed i want a proper and easy diet chat which help me as earlier as possible to reduce my fat.. especially belly fat..
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I want h to decrease my height seriously

I want to decrease my height seriously i am feeling sad that iam too height inmy family i want to reduce 3-4 inches of my height please help me please i gope you aregoing to help me
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