Diet Advice and Tips

I am 30 yrs old 5'2". Weight 75. I have no othrs problem except my obesity. Is it possible to lose 20 KGs in 4 months through exercise 2 hrs daily? If yes, how? Need proper diet chart.

I am 41 yrs old and married.my weight is just 48.5kgs. I hav been wanting to increase my weight. I hav kidney stone and pain in both thights due to injection which was injected at wrong place as i am too skinny. I want some diet plan and good protein shake that will help me to gain weight. Also give me some tips to gain weight .

Nowadays I easily get tired and my weight is constantly increasing. Should go for cholesterol level check up or full body check up to get all issue in one shot. Please consult me doctor.

I am 23 years old. my weight is 34 kg from 5year.i want to increase my weight. please tell me propper guidence.

My Weight is getting loss day by day as i have get very weakness in my body and get pain in the body A lot As i m stress what to do

I am an obese person and this obesity has been caused by the reaction of some antibiotics that I was prescribed in my childhood. I am trying a lot to loose my weight but nothing is of any use.I would like to know how to loose and maintain the reduced weight but in a short period of time.

Iam diagonised Cervical spondylosis an almost more than 6 months back but i have to sit in my office more than 9hours to 10 hours with long stretched hours ,i dont have window to take frequent breaks if iam taking that to after 4 to 5 hours later. Now iam facing issue with my baack almost every night and i do night shifts as well till 1 to 2 am from afternoon last day in my office Iam losing urge to eat anything and i am not so strong built since childhood now my biggest issue iam losing weight but my pressure in everyday life increasing.which in result effecting my ability to bear pain and my health is detoriating. Do u think i might prone to Tuberclosis due to bad health condition or i have thyroid issue .because now a days iam losing my core strength

I want to create my height up to 5.9.. at this time my height is about 5.7...so plz help to achieve the good height..so that I become a officer...plz increase my height....

Please suggest some good weight gainer powders so that it doesn't harm body. Also any tips for weight gain. Currently I am taking banana shake twice a day.

I am 26 yrs old and i have pcos. I weigh 78 kgs and my height is  5'7. I need to lose weight.please help.