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To reduce wight loss
Yes madam, Ms. Dt.Neha Suryawanshi garu can you please give me a healthy diet plan for me.. iand please tell me how munch quantity of green coffee unroasted extract can be taken in a day. and i have intrested over surgical liposucrion for cosmetic. can u please clear me. thank you.
Answers (6)
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Hi DT Mansi this side we give you a customized diet plan according to your blood group and weight PLz share your details.
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Hello
Inorder to loose weight you need to control your calorie intake and exercise depending on your current height and weight.
Surgical liposuction has its own cons like
Sagging of skin, scars, infection, etc. Best way is to take care of your diet
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Don't go for surgery.Go for diet Consultation
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Don't go for surgery prefer natural method to lose. It affect .has side effects too.
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You can take green coffee extract within 1600 mg per day.let me know your height and current weight so that I can clear your thought over liposuction. Ask me directly for customized diet plan for you.
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
you take care of your diet, water intake,, sleep and physical activity to manage your weight,
share your height weight daily routine and food habits.
Next Steps
you can take online appointment on direct practo consult for detailed assessment and further management
Health Tips
eat healthy keep healthy
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