Diet Advice and Tips

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Weight gain whilst on antidepressants

I was only sertraline for just over a year, and in that time gained 14-16kg. I came off my tablets over a year ago, but haven't been able to get down to the weight I was before going on the tablets. In the first couple of months after coming off the antidepressants I lost around 8kg with relative ease. But despite efforts I can't shift the rest
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I don't feel hungry

For some couple of weeks i did not eat well and at that time whenever i was hungry then i just ate junk food, now i don't feel hungry to eat, and only once at a day i'm hungry and when i eat a little i feel like i'm full. What should i do?
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Weight loss

My daughter is 9 months old nd breastfeeding.shld I take green coffee beans extract 2 pills a day for weight loss as I don't get time for exercise
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Underweight

I am 21yrs of age and 6.1ft in height and also 55kgs of weight and i look so lean so i want to gain weight
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Gain my weight

Weight problem. So i loose my weight . please help how to loose my weight . And get some ideas......
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Weight problems

I am school teacher.my height is 5'8" and 24 years of age.but my weight is 84 kg.i feel very lazy everytime.i used to play cricket regularly before 2016.i dont eat much and i dont consume fast food.i take 2 times of rice.and take tea and biscuits in breakfast.my tummy is growing rapidly..my girlfriend is worrying about me..i am feeling very uncomfortable with any kind of dresses.i always sweating all time..plz help with a brief solution
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Breastfeeding need to lose weight

I am breastfeeding my 18 month old baby and have put on a lot of weight . At present I am 82 kg and I need to lose at least 10-15kg. Can I use green coffee beans to reduce my weight without harming my baby? Pls help I want to lose my weight .
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Excessive weight & appetite loss

Hi i am asking this for my mom who is 55 is losing considerable weight in the past 1.5 years.from 80 kgs to 45kg. she also has a loss of appetite and hair loss. whom should i consult as in which specialist.
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Weight issues

How to lose weight?. I am 32 year old women . Mother of 5 .5 years old girl...unable to lose weight from 5 years. Please suggest diet and excerise
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Over weight

Im 72kg n my height is 5.5 in two years I have put on so much weight Im nt able to figure out wats the actual cause of my sudden weight gain.I reside at Bangalore I realy require some weight loss pgms that would effectively help me in loosing my weight.
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