Diet Advice and Tips

My problem is period come once in four months . I'm over weight. I am married. Loss of energy I'm restless

I am a student i am 15 years old but my weight is 65 .even though i have little food.how i to be slim? please tell me?

Hi my Tsh is 5.4. My PRL is normal. I want to conceive. Do I need to low or I can continue with this tsh level to get pregnent.

My height is 5'8" and my weight is only 39.5 kg. I am pure vegetarian and I also tried many protein powders but still I am not able to gain weight. Will you please suggest me the remedy for this !!!

I want to gain weight my weight is only 48 what can i do i eat food and fruits but the weight is same please consult me what can i do my age is 21

Hi I am from bangalore. My height 180 cm and weight 94 kg. Less physical work. Approx 10 min walk daily. My food habits south indian style. ( morning - idly, dosa, upma, weekly once puri) (Afternoon - Rice , sambar ) Night - Chappathi, Ali. Daily driving 20 km two wheeler. Can anyone suggest me good diet plan and exercise routine without affect h

I m 5.6 feet ,weight 56kgs...how to gain weight..................................................................

I need to loss weight in 2 weeks time, right now my weight is 86 kg and i am 5 ft 8 inch tall, I can follow some diet plans in the morning i go for a morning walk what else can be done to reduce the weight faster in a safe way. Also suggest me some diet food which can be taken & can I eat non veg

I eat a lot but my body weight didnt increases. I am non vegeterian. I eat all types of foods. What to do to increase weight rapidly.

Headache eye and ear pain on the right side nausea uneasyness Wait gain Need to lose weight fast Weigh around 110kgs Have pcod Thyroid