Diet Advice and Tips

Need Consultation for Healthy Weight Loss. Kindly Suggest The Most effective way. Need To lose alot in belly Area

Baby is of 9 Months but the growth is too fewer. She doesn't able to hold her head enough. No significant movements just like normal 9 months old baby.

I have problem that whater I eat doesn't reaches to my body. In this year my weight has gone from 69 to 48

What daily routine food and ecxercise i should follow from morning to evening?to keep myself fit and healthy sir/mam

Can I get details of High fiber low fat diet to shed my weight? A full diet chart? It ll be helpful for me to concentrate on tat particular diet..

Healthy but due undergone 2 c section becoz of that huge fat I deposited around tummy, dropping with a fold. Age 30 wt 75-80 kg ht 5 ft. No other medical issues.

Hi, I'm 25 year old n I'm facing issues with Mt weight... We r trying to have our second child but I'm not able to shed the weight.. I was 70kg before my first child n now weigh 95 kg... Please help me to lose my weight. I have thyroid.. few months back I had calcium n vitamin D deficiency which is now stable. Even if I try to exercise or diet it's very difficult n I'm not able to stick to any diet or exercise routine more tan a day.. How can i get back to 65/70 kg again?

For the past two weeks, I've been in a very bad depressive bout and about a week I have been slowly losing interest in eating. I'm getting concerned because when I do try to eat when I am hungry I almost instantly get sick. I've tried weaning onto eating normally, but it doesn't help at all. Help?

Due to overweight difficulty in walking . I hv a desk job so because of sitting long , legs swollon by eveni g . How shall i manage my routine through diet to reduce weight?

Sir now i am 87 Kg earliar Iam 81 Kg this 81 Kg i achived through ayurvedic mDedication. But after stopping this medication wight is gaining.now stoped paraxtin hydrocloride an anti deprasive drug which i think is the cause of wight gain. Sir i want loose10 Kg of wight plze give me your worthy advice