How to exercise with insulin resistance

Question

Asked for Male, 37 Years

I'm having insulin resistance since last 5+ years. i need guidance on the best possible workout in gym so as to reverse insulin resistance and aid fat loss.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

All You Wanted to Know About Insulin Resistance & Its Impact on Skin & Hair

Dr.Pinanky Jadhav-Adhe

WHAT IS INSULIN & WHAT DOES IT DO?When a person eats food, the gut breaks down its carbohydrates into glucose. Gluco ... Read more

5

Resistance Training: Strength Training

Dr.Vishwas Virmani(PT)

Resistance Training: Strength TrainingWhat Is Resistance Training?Chances are you’re familiar with the term “strength tr ... Read more

5

All About Insulin Terror

Dr.Arvind Kumar

“Can my Insulin be stopped” or “I don’t want to take insulin because if I start insulin, I will be dependent on insulin” ... Read more

2

How to Start Walking for Exercise

Dr.Inderjeet Singh

Walking is a basic movement we use every day,but it can require discipline to walk enough to gain health benefits. It's ... Read more

0

How Exercise Makes You Look Younger?

Dr.Jagatjit Singh Kohli

The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lif ... Read more

0

How Homeopathy Gets Into Root to Cure Diabetes & It's Complications!

Dr.Kinjal Shah

How homeopathy can contribute to the management of this condition, improving quality of life and helping to control comp ... Read more

5

This question featured in :

Contact resistance test procedure

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Saba Sheikh Dietitian/Nutritionist 23 yrs exp Delhi Consult Now · Accepted Answer

Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

Consult Now

Go for proper diet Consultation

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE