I'm 19 years old male who've been consuming practin with decdan for a year after a friend recommended it for weight gain, but after I read about the same on the internet, I felt like quitting the use of it. Although I did gain weight during the course of consumption but just after a month of quitting my weight has started to decrease.
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Take high protein diet. Avoid any medicine. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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