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Have thyroid
I have thyroid since i was 5 years coz of this im gaining alot of weight and i even excerise still i m not loosing weight
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To loose weight only exercise is not important , you need to follow a proper balanced diet and avoiding food items that can interfere with normal functioning of thyroid. Limit raw cruciferous vegetables like cabbage, cauliflower etc, Also never miss you daily medicine dose of thyroid.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.