Diet Advice and Tips

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Not reducing weight

I was 73 now i m 81 inspite of leaving fried and sugar.I hv also joined yoga and try to hv healthy food.I hv checked my thyriod which is normal.
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Is low calorie diet best diet to reduce

Is low calorie diet best diet for one to reduce. Which type of diet can help me to reduce my weight? Which foods should be avoided?
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Heart patient

I am a heart patient. Dr. Suggested for a open heart surgury. what should i include and avoid to eat in my meal
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Weight issues- thigh and hip area esp

Im a hostel student.. ive my exams .. i have gained a lot of weight(5-6) kgs .. which shows up on my face , yhugh and hip area too much.. i want to know if i can get a customised diet which i can easily follow living in hostel
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Over wight

I'm 22 and hight is 5.8"but my wight is almost 94kg. Day by day it's increaseing. Main problem is I feel too much hungary every time..even after taking meal also. please doc suggest me any medicine which can prevent my hungryness.
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Diet and weight

I eat everything in a single day fruit rice and take my diet completely well but I don't get fat??
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I wanna be slimmer

Im 13 and i weight around 45-48kg how can i get slimmer for a month. and does doing jump ropes everyday work to get slim
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What l should do for growing my height??

My height is 5'2 l have to come between 5'7-5'9 what I should dooo ln may/June l have to go for modeling course so what l should do for my height my age is 14 weight is 61
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Not growing much

I'm 21 years old and have height of approx 5'4. How can I add 2-3 inches more to my height ?
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Jowar nutritional facts

Hi, Can I know the nutritional facts of raw uncooked pale yellow jowar per 100 grams ? I want to know each and ever nutritional facts of it
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