Diet Advice and Tips

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Weight issue

Hi I am staying away from home.due to unhealthy diet I feel weak.kindly suggest me a healthy diet plan.
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How can i reduce belly fat?

What are the advisable healthy diet things to reduce belly fat? How to make your nails strong? Suggest some good diet for a healthy skin?
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Taking glutathione & lthione supplement

I have been going to gym recently and I'm also planning to take GlutaGlo(glutathione) and Lthione supplement...Is it ok if I take these supplements while going to the gym ??
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Tights & butts.

I need to get slim , it’s hard for me while studying and exercising . I just need my tights and Butt to get smaller .
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Gain waight

I'm very thin, I want to increase my weight what do I do to increase my waight
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I want to loose weight

Hi I’m a 13 year old girl looking to loose about 15 pounds. My weight goes between 119-120 pounds and it is mostly in my legs.
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Weight loss

Im 26 yrs old female and my was gained upto 78.. Im planning to buy sbl b trim for weight.. Is it good for health??
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Weight increase rapidly

Earlier my weight used to be between 82 to 85, my height is 5"8', i used to eat fastfood 3-4 times a week, 2 months ago i joined gym, and changed my eating habit, i reduced the consumption of fast food to nearly once in 1or 2 weeks., but my weight increased from 85.6 to 91, m
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Diet plan thru siddha

I want to reduce weight through natural way is there any diet plan or diet chart available in siddha to reduce weight in a healthy way
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Body development

I'm eighteen years old.. bt my personality is bad.. i mean i'm a skinny guy... how to develop my body with medicines or diet... ? Any suggestion plzz..
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