Diet Advice and Tips

I have been trying to lose my weight from past 4 months but not able to whatever I try. So need an option on some ayurvedic medicines which I prefer to take

Hello doctor am a 30 yrs old female with two kids since a while I have been on a regulated diet and have been exercising regularly but my weight is consistently steady at 74 kgs had a doubt on thyroid, the results are t3 1.1 ng/ml, t4 8.3 ug/dl, serum tsh 2.2 mclU/ml. Kindly guide ate the above normal. Cannot approach a doctor immediately due to certain domestic restraints. Please guide

Can anyone suggest me low carbohydrate and low calories breakfast and dinner for weight loss and provide me the whole nutrition facts of it for vegetarians ?

I m overweighted n due to thyroid dysfunction.i just want to loose my weight.what can I do.

This happened because of my anti depressants medication. I would like to know if there is anything that can help me have a smaller appetite.

Overweight presently 105 kg Suffering joint ache Breathing problems Can't walk speedily

My body is weak and low muscle and very low weight and I am 18 year old and weight only 49 kg

I am 19 year old girl and i am underwighth my weight is 35kgonly i want to gain weight nowdays i am drinking an powder in milk named oripro2.0 i want my weight to be 45kg plz help me with my diet plan or prescribed me some kind of medicine to gain weight.

I am very skinny but I want to put on some weight. I got tired very easily.

I mostly have sedentary lifestyle and would like to know what should I avoid eating to reduce high cholesterol and uric acid and also what to eat to help reduce them.