Diet Advice and Tips

Im body builder can I consume dairy products will it effects testosterone levels...?.?.?.?.??..?.?.??.?.?.?.?.??.?.?.?.??.?..?.?..?.?..?..?..?.?..?.?...?.?.?.?...?.???.?..

I am 19 year old and my height is 5ft1inch ....what should be my weight for a fit body.

I have eaten boil chicken while suffering from piles is it danger or not is it wright or not i have eaten chicken and also meat

How can I increase my weight according to my height? I am 6 ft tall and weigh 64 kgs only. Because of this, I look very thin in appearance. Help me out please.

Im suffering from asthma and im very bulky and ny weight is 80 kgs and age is 18 i just want to ask can i take l-carnitine as a fat burner? koi side effect to nahi hoga na

Please suggest me some weight loss technique by using normal food diet. Also suggest some healthy food diet plan

Can u please help me know about what to eat on keto and what not.. i have tried all sort od diets and exercises and fed up.. recently i came through so many weight loss stories following keto diet.. i felt motivated and interested to start keto diet..

I tried so many ways for gain weight but my weight is always be constant. instead of if my weight will get decrease then it will not get increase then it will constant on that point. And also i get very hungry but when i going to eat then after some meal my stomach will get full.. i can't eat more..what should i do?. only last two months i am not went to gym. I follow regular diet e.g. i was eating 10 eggs per day but still i cant got result.please tell me what should i do. My weight is only 49

Hey doctor i was in ketosis for 2 month and now i am breaking it i eat 6eggs 6tbsp ghee cauliflower 150gm chicken meat coconout and about 70gm buckwheat? will this break ketosis? and will i again gain weight?

My tsh level in September was 3.23..I am taking 25 mcg thyronorm ..was diagnosed with high bp in September..on Amlovas 5 mg