Diet Advice and Tips

Sir, 3 months back my thyroid levels were in higher limits Doctor suggests 150 mg per day Now I checked my thyroid Tsh levels ,this is very low T3-203.6 T4-9.1 Tsh-0.29 Can u suggest which proportion should I use now?

I am 25 years old breastfeeding baby height is 4.9 feet and weight is 65kg and my waistline line is 42 how to reduce my waistline any diet chart or detox drinks when to take please suggest me

Hi, im 19 and im going to work as a medicine delivery boy at 9pm-6am. i dont know how to change my diet plans, as when to eat,what to eat,mostly when to sleep,how many hours of sleep. i need help. guide me.

I am facing a problem of thinness i am almost 18 i am tall but very weak and thin

My doctor said that decreaseing weight will make my periods regular .Can I have green coffee to reduce my weight is it will help me out with periods problem?????....pls help

Hi Sir / Ma'am! For last almost two years, my diet has witnessed a very drastic deep low. Despite having a height of 172 CMs my weight is about 50 KGs. I would be grateful if could give me appropriate piece of advise to correct the same.

I m 33yrs old n i m vry obese Joined many dieticians But my weight bounced back every time

I am overweight app 10kg.more fat belly only. How to reduce and i want detoxify my body

I have been having pain in my side most of day thought it was gas. But still having it can't sleep when I lie on side pain moves to stomach when I sit pain moves to lower stomach.

Hi, he is not able to maintain his gym 👍daily so he have put on his weight again. I was going to through some video were I found apple cider vinegar helps to reduce weight so want to understand whether he can consume daily in empty stomach? if yes ,what is the method bcoz the video mentioned that I need to check first with doc before taking it whether to take in lukewarm /cold water with lemon juice n honey. Pls advice.