Diet Advice and Tips

Hi.. my problem is my weight is very low according to my height and age.. and i look very thin ... i eat very normally... light breakfast... normal lunch... heavy dinner... pls suggest me a way to gain weight

I am underweight from many years need a solution that really works.i tried many ways

I have to reduce weight but I think I stress eat many times.. depression and tension makes me crave for food... Is there any healthy way to reduce these cravings??

I'm under Weight. from childhood i ate many bananas and countless eggs and cheese products.but no use.im 5.7 and my weight is 41.can whey protein help me to gain weight ?

Hello , I am 40 year old and weight 67 kg . I want to gain weight and muscle as I really need to change my personality for my career. Pls help . Thanks

I am a 24 yr old woman and My height is 5ft 5inches.. my present weight is 69 kg. What should be my ideal weight?

Hello madam I want to reduce my weight atleast 6kg. I cant exercise as i have been diagnosed with PIVD L5 S1. I dont have any hereditory diseases. I dont know why my body weight increases but not my nerves or tissues doesnt develop only size of my belly and buttocks develop either my biceps nerves are same as a 23 yr old but im 33 yr old.

I am fat. My weight is 69 kgs and I want to reduce. My height is 5.5 foot. Please suggest me how to reduce.

My height is 174 cm and weight is 62 kg...i seems skinny cheeks are thin, in face there is no light .i am 23 year old ..i want to know about best supplements for me that i should to take

I am 30 and have a 2.5 yr old child. I am very weak and have lost all my weight and body strength post delivery and by breastfeeding. I was breastfeeding my baby all this while and just in the process of stopping it. I have lost all my stamina and finding very difficult to do my daily routine work. Eventhough I eat I don't put on any weight. I am 40 kgs now and my height is 5.4. Please help to recover faster. My body and bones are paining badly if I do any hard work.