Diet Advice and Tips

How to consume apple cider venigar.can I apply on face as a toner to treat myacne spots. I m 19 yrs old

I want to gain weight but unable to do so, please give me some suggestions, how to gain weight . If possible day waise plan wat proteins should I take and at wat quantity.

I am 19 years old and 48 kg weight also I am skinny wants to gain muscle and weight tell me about some powder and medicine

Can vitamin D deficiency lead to weight increase? I exercise 6 days a week and take clean diet. Also I have rheumatoid arthritis and i take folitrax 12.5mg once a week.

Hello, I am Taruna, 28 year old. I have always been on a little heavier side all my life. My height is 167 cm and weight around 66-67 kgs. I consulted dietician for around a year and managed to weight down to 62. But since I left her, I am back to the same weight. I have been gymming for around 8 yrs now but due to the weight reduction, my skin has become loose. Can I take Clenbuterol to reduce my weight and that extra fluffy skin from my body? Is it safe?

I am a boy . My height is about 6.2feet and my weight is only 55kg jow should i put on weight please tell me i need it really

Im on petogen injection since 2 weeks and i've noticed an increased in appetite. Is it possible for me to gain weight with this injection?

My height is 6.1inches my body weight is 61kg , according to height to weight ratio my body weight should be 70to 80 kg.Can anyone tell me what diet I should be on to increase my weight

I am 20 years old i am very skinny I am ashamed of my body my weight is 43 kg i dnt feel hungry i dnt like oily foods i dnt eat much because my body dnt feel hungry its very important for me to gain weight for my career and i dnt like when people call me skinny ..

My weight is just 38 kgs and i am 20 years of age at present. I want my weight to be gained as soon as it can