Diet Advice and Tips

My age is 21 yrs and weight is 105.1kg my height is 178cm my bmi is 33.2 i am heavily overweight. I need to lose 35kgs in 6 months keeping in mind not to lose more than 1kg per week.Just started exercise..I exercise jumping rope for 30 mins.. 500 jumps.. previously i used to do 1000 jumps per day.. Cannot control hunger.. whenever I get stressed i eat.Help

Irregular mensus and more bleeding when mensus arrives. My last period was from 28/10/17 to 20/11/17 and before this my cycle was on 21/05/10 to 26/05/17 . Can you suggest me something about it and about losing weight.

I HV been irregular period & weight gain problem from last 7-8 years.I HV treatment from many Dr. but no results My age is 22 . In the starting I have regular periods .In the age 11 I have periods

My LDL is 171.40. So Please Tell What Should I do....................................

Am 20 years old and I weigh about 78kgs and my height is 170cm and I had been trying to reduce my weight for long time but am not able to reduce it.I kindly request you to plan me a diet plan to reduce my body fat percent from 23 to 10 percent.

I have diet issue. I usually eat food once or twice a day. It is affecting my health. I eat food in very less amount. I want to increase my diet. And want 2 have good health with healthy body.

I need to lose 13 lb overweight I do exercise I also walk and aqite a healthy eater

I have gained weight after marriage n even after diet there are no visible results... I don't eat fried or junk food except on occasions... I walk for atleast half hour a day... But in vain... What can be the possible reasons???

I am very thin even if I eat alot still Can gain any weight what should I do?

Hello.i was wondering how can i manage to lose weight while dealing with school at the same time.i believe im abit of an emotional eater so whenever i feel stressed or worried i eat comforting food (unhealthy) to help.i also have zero motivation during school to diet even tho i need to lose weight urgently.as far as i know i feel like the only thing that could help is if i was in a weight management clinic or something.i hope youll be able to help me out somehow.thank you