Diet Advice and Tips

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Need tips for weight loss

I am 25 yrs old and my wt is 68 which is very huge so wanted to reduce weight so need help in wait loss
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Loose weight

Hi .. I am 21 years old .. My weight is 75 kg .. Please send me .. A diet plan to loose weight..
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No more symptoms

Madam how i contact directly.... Am from bangaloreee.......then how i contcat yu
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Not gaining weight

I'm 22 years old and I'm 42kgs only and no food is helping to gain weight. is there any way?
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Insufficient weight / weak skinny

Eat a lot but never gain weight as i eat although donot have any diseases i am 24 year old but weight is 45/46 my arm is too much weak i want to become healthy dnt know ho mostl people give me comment about health that you are too weak you must gain weight but how i dnt know although i daily take milk in morning i never mis it but still never gain weight
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Weight gain help

What kind of weight gain suppliment tell me about name of medicine that really help in gaining weight
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Diabetes and weight gain

I am pre diabetic and on taking allopathy medicines for it. Recently getting too much hungry and eating will gain in wait. Pls suggest
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No more symptoms

Why lose white bleeding ???how to stop the whitebleeding????wat can i do?????
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Intense Unplanned Weight Gain

Since September I've gained almost 30 pounds, I feel disgusting and I can't seem to lose it. I just started college and I stopped taking my antidepressants and no longer take Ritalin on a regular basis like I used to. I work out for an hour 2 or 3 times per week, and I usually eat 2 meals a day (plus snacks) totalling around 2100 calories. I sleep between 6-9 hours every night and I just keep gaining weight. I'm now 220 pounds and 5'6'', should I go to a real doctor?
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Want healthy skin

I wanted to ask if I can consume vitamin e 400 mg orally on a daily basis. I want healthy skin and also want to know if its safe
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