Want healthy skin

Question

Want healthy skin

Asked for Female, 20 Years

I wanted to ask if I can consume vitamin e 400 mg orally on a daily basis. I want healthy skin and also want to know if its safe

Answers (1)

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hello, See, vitamin E itself will not work to enhance your beauty. And taking high dose of this is not good at all. So, better have a healthy diet with healthy lifestyle yo enhance your beauty.

Next Steps

For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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