Diet Advice and Tips

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Sugar control

What type of diet and exercise is required to control sugar level. my pp sugar level is 196. I want to keep my sugar level normal constantly
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No more symptoms

I have white bleeding coming....what can i do???i need some solution madam......
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I want to gain weight

I think i am underweight as i am only 56 kg. What can i use to gain my weight quickly. Is there is any protein powder which is natural and koshar rated?
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Want to b slim

I m 36 and 64 of weight. I dont ha much time to do exercises as i m working lady . I want to get the weights if 55. Kindly suggezt
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What should i do to gain weight

I am male 25 years old.My height is 5’6 and weight is just 48. What should i do to gain weight.Give me name of some medicines without side effects. I have already tried many dietry plans (veg food only) and workouts,etc needed to gain weight but didnt got any result
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Overweight

Im have backpain,i can't run, i eat too much of everything. struggles in walking, climbing up the stairs
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Weight gain

Hi I m 30 years old I had family planning after 2 baby. Is it possible to gain weight after family planning??
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Body mass index

I have been eating so much but cant gain weight is there any diet plan to gain weight from 60 kg to 75 kg
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Sir im very skinny nd thin

Sir im 20 yr girl nd my weight is very low as pr my age ,ive tried diets as well but didnt wrked .im cnfused tgt it might be genetic but how to treat this prob
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Weight gain problem

Hi im 19 yrs old and i have weight problem i have done alot of dieting exercising taking green tea i have done everything but didnt lose a single weight also i have hormonal problem which i more effecting on weight gaining plz suggest me something im very worried about my weight.
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