Diet Advice and Tips

Respected doctors , my BMI is 17.8 ...I'm underweight ...having 42 weight & 5'2 height plz help me out ...I'm taking herbal supplements such as shatavr and ashwagandha etc still not getting result its about 2 mnths finished with my intake of these herbs need ur advice ...

Can I take apple cider vinger and involym tablet and supra dynamic tablet side by side

Hello I am on weight loss programe and am taking apple cider vinegar and green coffee for the same . Have lost 2 kg in past 1 week. Is it advisable to take primolut N to take for postponing periods? Will I gain the weight back again if I take the tablets?

Sir, I am 50 years age and I m facing an issue of heavy belly so please help me and tell the belt which reduces my belly fat

I am growing this constantly for past one month. But there isnt any change in my weight. I dont have any problem with my periods as they are normal and on time. I am eating as i have been doing everytime. There is no change in my daily routine. I am 18 years old and my weight is 42kgs. I also shed a lot of hair. I feel a bit weak too.

I am 15 years old and I am 5'9. I weigh 205 pounds. I have tried to go to weight loss programs, been on a strict diet, but none of them work for me.

Hello I am 16yrs old, my weight is exact 40kgs, and my classmates tease me as I look like a branch of tree, I have hypothyroid. my problem is I started gym this month and I want to know if its useless, or if I can do anything to help me build muslces, thankyou sir

My name is Shiva.I weight 103 kg,age 28 amd height 5.8 ft. I come under obese and want to reduce fats I dont feel energetic. My heartbeat comes around 105 everytime i check and also my bp is around 140-150. I dont want to take medicines. My father is suffering from diabeties and mom from bp. Can u let me know what will be the solution to this

Constant back, leg, knee ankle pain . Dr advised to lose weight .present weight 72kg with height 5.2 feet.age 39 years.

I am 5”8 in height and my current weight is 70 kg. I am in a growing period so i should not cut my diet. Since i am 9th class.. I don't get enough time to workout everyday. Only once in a week i go for running. Please tell me some safe ways to lose weight.. Regards Pranav