28735 Commonly Asked Questions For Diet Advice And Tips

Diet chart

Plz give me diet chart i..i also request u about my diet chart about my diet chart is very urgent ..

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I need to lose weight

I’m 25 years old. Weight 90kgs and height 1.65cm. I need to lose 30kgs in the next two months.

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I’m overweight and I need help.

Hello. I need help on where to start to lose weight. I’ve decided to start losing weight because I’m tired of being obese and want to be healthy. I’m a 17 year old Male, 5’5, and weigh 190 Lbs. I don’t know what cardio to do and what to eat. Please help, thanks.

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Obesisty weight issue

Why i am not losing any weight. I want to loose weight. Working in an mnc. Exercise is not possible.So please advice

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Overweight

I'm five foot one and 220 pounds are there any weight loss surgeries I would be eligible for if so what? I'm on medicare insurance

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Help to gain weight

I am not able to gain weight even though i eat a lot and do workouts in gym.

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Belly fat post cesarrian delivery

My wife had two cesarrian and last one was 6 years ago..since then her belly has increased a lot while rest of the body fat is not that much. Can it be reduced ..if so pls suggest how.

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Over eating

Hi i am 25 yr old female of ht 5.6 and weight 80.though i workout i am overeating and not able to control my cravings kindly suggest me some appetite suppressants.i am suffering with this weight issues since childhood

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Weight loose

How to loose weight in 7 days As i have eaten only 2 chappatis ...shake Still i cant loose weight ...what can i do ... i have also taken green tea

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Weight loss

I'm looking forward to loss weight, im around 80kgs female aged 24yrs., and I'm planning to opt for a serious diet. Please let me know what is the best way to loss weight and is Ketogenic Diet for 30days worth it?. Also I'll br starting my workouts by the mid if this month. You suggestions will be highly appreciated and helpful.