Diet Advice and Tips

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Weight gain

I am 22 year old and weight is only 50 kg.how to gain weight plz tell me how can i gain weight plz plz
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Loss of appetite

Regular GYM goer wanted to bulk this winters. Need a safe appetite enhancer so that could gain those extra calories through natural food. Some high-quality drug would do well as already taking Liv 52 DS on regular basis, but it has nothing to do with appetite enhancement.
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Need to gain weight

I m 25 and my height is 5.5". My weight is 50 kg. I want to know what should be my ideal weight. And how to gain weight in least possible time.
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Weight gain tips

Respected doctors , my BMI is 17.8 ...I'm underweight ...having 42 weight & 5'2 height plz help me out ...I'm taking herbal supplements such as shatavr and ashwagandha etc still not getting result its about 2 mnths finished with my intake of these herbs need ur advice ...
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Weight loss

Can I take apple cider vinger and involym tablet and supra dynamic tablet side by side
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Can I take Primolut N during weight loss

Hello I am on weight loss programe and am taking apple cider vinegar and green coffee for the same . Have lost 2 kg in past 1 week. Is it advisable to take primolut N to take for postponing periods? Will I gain the weight back again if I take the tablets?
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Heavy belly problem

Sir, I am 50 years age and I m facing an issue of heavy belly so please help me and tell the belt which reduces my belly fat
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Declining health.

I am growing this constantly for past one month. But there isnt any change in my weight. I dont have any problem with my periods as they are normal and on time. I am eating as i have been doing everytime. There is no change in my daily routine. I am 18 years old and my weight is 42kgs. I also shed a lot of hair. I feel a bit weak too.
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I am overweight

I am 15 years old and I am 5'9. I weigh 205 pounds. I have tried to go to weight loss programs, been on a strict diet, but none of them work for me.
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Little info about hypothyroid

Hello I am 16yrs old, my weight is exact 40kgs, and my classmates tease me as I look like a branch of tree, I have hypothyroid. my problem is I started gym this month and I want to know if its useless, or if I can do anything to help me build muslces, thankyou sir
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