Diet Advice and Tips

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I wanna gain weight.

My age is 20 but my weight is only 35..so want to gain weight please advice me with some preferred medicines that are useful
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Reduce Weight

Hi Doctor, I want to reduce 10-15 kgs of my total body weight which is currently 80kg. Please suggest a diet for i have a very sedentary lifestyle.
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Im very thin

Im very thin people calling me skeleton I tried alot of ways to improve my weight im not able to improve i want to becme fat
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PCOS and NON ALCOHOLIC FATTY LIVER

I have recently been diagnosed with PCOS. I have been on diet and exercise but I can't lose weight like I normally should. Last week a doctor said that I have non alcoholic fatty liver disease and said the only way to get rid of the pain that it's causing down right side of my stomach and leg is to lose weight. I'm trying hard but I don't know what to do. I don't know what I should eat and what I shouldn't, I'm starving most of the time. My physical health is also taking a toll on my mental health. I'm always in pain and depression is taking over me.
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Looking to reduce weight

Looking to reduce weight I'm fasing lot of problem becoz of over weight .
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URIC Acid Gout Attack

I have Gout attack due to high URIC Acid level. I am looking for a diet plan to reduce URIC Acid level
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Constant headache in two or three day we

I have knee problem normal. Overweight iam male.54.age 5.5 hight 74kg. Govt.office job 10 to 6 seating. Not have fast food. take daily warm water with honey lime terrmuric powder.onr glass in morning.
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Unable 2 reduce weight

What does a bmi of 37 indicates?? what are d risk factors or probable disease I may suffer due to this???
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I want to start a nutritional program

Hello Nutritionist, I am 94 KG and 6 ft, I want to be fit as my sedentary lifestyle is making things bad for me , I don't have diabetes and I would like to go on a nutritional program, I need suggestions for which program should I select or are there any cheap nutritionist near Kumaraswamy Layout Bengaluru Thanks and Regards
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Mucle building

Sir/madam i want to muscle building without gym and can i take aswagandha & Gokshura tablets..... together without gym
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