Diet Advice and Tips

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NEED to lose weight

I am 12 and I have a very skinny sister. I am known as the fat sister. I have a show in December and I want to Be rly skinny and lose a stone by then if possible without pills or any major diets. Can anyone help me?
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To reduce belly fat

Thanks dhanalakshmi. Can I the jeera water after taking the tablet in the morning.??
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To put on weight

Please suggest me some food items to put on weight.i am not gaining weight at all from last 5 years..
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Diet chart

Plz give me diet chart i..i also request u about my diet chart about my diet chart is very urgent ..
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I need to lose weight

I’m 25 years old. Weight 90kgs and height 1.65cm. I need to lose 30kgs in the next two months.
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I’m overweight and I need help.

Hello. I need help on where to start to lose weight. I’ve decided to start losing weight because I’m tired of being obese and want to be healthy. I’m a 17 year old Male, 5’5, and weigh 190 Lbs. I don’t know what cardio to do and what to eat. Please help, thanks.
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Obesisty weight issue

Why i am not losing any weight. I want to loose weight. Working in an mnc. Exercise is not possible.So please advice
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Overweight

I'm five foot one and 220 pounds are there any weight loss surgeries I would be eligible for if so what? I'm on medicare insurance
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Help to gain weight

I am not able to gain weight even though i eat a lot and do workouts in gym.
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Belly fat post cesarrian delivery

My wife had two cesarrian and last one was 6 years ago..since then her belly has increased a lot while rest of the body fat is not that much. Can it be reduced ..if so pls suggest how.
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