Diet Advice and Tips

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Weight loss after pregnency

Hi man...dz aisha I'm 19yrs old before delivery I'm 48 now I'm 37 though I'm giving breast milk I'm skinny now I want to gain weight plz help me I 've checked thyroid test too..but nthg I have ...plz suggest me...
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Obesity and weight gain

I am 17 years old and I am 10 kgs overweight. I am unable to get any time for exercise due to the busy schedule of school and tution. How do I reduce my weight?
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PCOD treatment

My aunt daughter is 18yr old and she is 82kg she never eats much food we never understood of the reason of weight gain so we consulted our doctor.doctor said that she is suffering with bi lateral PCOD and said to reduce weight but she is unable to get rid of her weight.
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Weight is consistently increasing

I was 61 kg 5 months back .. now I am 66 . Though the diet is followed am consistently putting on weight
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Thyroid gland

I have a hyperthirodisim, I eat very good but I don't gain weight . my doctor advice adviced me to take levo thyroxine pills. Bit I read about it and thought that's for hypothrodsim . I am over active thyroid . I want it to reduce it . Is levo thyroxine is the best medications ? Thanks
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Wanted to reduce wt

I want to reduce my weight from 82 kgs to 65 kgs .I am 45 yrs. More weight in my thighs butt and stomach can't exercise vigourously.PL suggest and let me know how long will it take to attain this desired wt loss.
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Gained weight 12 Kgs

I have thyroid from last 4 years, i am 26 yrs old. Gained weight around 12 kgs in past 6-7 month and just got to know that i have pcod, which is at just initials stages, right overy is fine but left overy is of 6.8 dimension with some follicles. Even i have gastric problems also. Please suggest a good diet plan and natural remedies to overcome
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I want to loose weight.

Is that green coffee is good?to reduce weight.is there any side effects on health?
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Unhealthy diet in hostel

I have been staying in hostel past 11 years. The food I'm having most of the time is oily or spicy. I'm a vegetarian (I don't eat egg also). I do brisk walk but still my belly is popping out.
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Diet chart

Need a diet charter within budget,my present age is 34 and height 5 feet,not married
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