28948 Commonly Asked Questions For Diet Advice And Tips

Want to gain some weight

I want to gain some weight. Currently my weight is 48kg and my height is 5'6 . I want to make it to 55kgs.

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Proper diet

I want to ask about proper diet and nutrition that i should take. At present i m 112 kgs and 22 years old. I also want to know about keto diet.

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How sucessful is keto diet...also is it difficult to follow...im already undertaking diet under a nutrionist which is giving the results but they are a bit slow...im walking 10000 steps minimum alongwith the diet...have slip disk problem so cannot do rigourous gym...kindly suggest what else can i do it reduce weight...

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Ways to increase weight

Hi I not feeling hungry in morning time 7 to 11 am and I'm also under weight please suggest some medicines

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Belly fat reducing

I have belly but my body looks normal only I need to reduce the belly I read / heard about lemon & honey with warm water but i have doubt about is it only drinkable in empty stomach or I can drink before breakfast and dinner. Please clear my doubts..!!

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Im under weight

Im under weight how to gain weight besides healthy diet is der tablets or powder

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Weight loss nutrition

Is eating 2 bananas a day bad for weight loss?can anybody suggest a good diet and workout plan for weight loss?

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Gain weight

I am 20yrs. old My Weight is 50 kg I want to gain some weight & to be healthy I always feel sleepy i want to feel fresh Suggest me some tips of my problem.

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Too skinny

Hello, i am 18 and my weight is 39 i want to know how to gain fast and know about high calories food

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Weight increasing

I hv pcod and i am 79kgs now and 164 cm height I am doing regular execrise and yoga Still i am not able reduce my weight plz help me