Diet Advice and Tips

My height is 167cm but my weight is 50kg so that my weight is low according to my height. Please ask me  for weight gain.

Can i take whey protein, iam on medication for high BP (140/90) and for chorestrol

Hi sir My name is Amit Meri height 5.3 feat hai Mujhe 2 inch height badhani hai

Doctor is it ok to use whey protein of Universal nutrition... I am looking to gain muscle mass will it help..?

My name is Suniti I m suffering from breast problem from so long my breast is very heavy according to my age my height every thing because of this i cant lead my life freely every time i need to hide from peoples wear extra clothes to hide my breast so please help me for this problem please tell me what is the solution for this problem.

I get body stiffness and fatigue in morning. Also if I gold an press the fat skin on thigh and stomach area it pains. Weight is 89 kg. I need to lose weight. I am doing 4-5 km walk in morning. I had lost form 92 kg to 80 kg in 2015-16 by walking, running and cycling. Then dengue happened, after that weight gain again happened. Also the potty is not very clean and have to go 2- times

I am teenager i want to ask that can i take Ashwagandha tablets and protein shake in a day together i am thinking that i have to take protein shake in morning and Ashwagandha 1 tablet at night time because i want to increase my height by using Ashwagandha tablets and increase muscle and weight by using protein x powder so please help me to take right decision

Will coolsculpting burn love handles fat with out diet... I'm fit and regular to gym... But can't burn love handles... Is it possible to lose fat with coolsculpting

I am suffering from hypothyroidism...n I want to reduce ma tummy fat.... kindly suggest

Im 14 years old and I weight 70kg and my height is 1.68m. How can i loose weight? Can you give me some diet or something?