Diet Advice and Tips

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Incresing weight day by day

Sir , i want to ask question about the weight related issue . my weight is gaining day by day . please tell me proper workout and daily diet.
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Loose weight

I want to loose weight. But my diet is not good. I need a good diet plan. Can u suggest one.plz help
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Weight low

I am very thin , weight is only 45 kg approx . i can't get Hungary . please suggest a diet for me . i am vegetarian.
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How should be my diet?

Sir I have questions related to my diet what should I prefer in my diet sooo my weight dont increase as I am foodie soo I eat different varieties of food I am purely vegetarian?
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Obesity high

Please give me a diet chart, my weight is 85kg! After checking Lipid Profile, everything allright, except, triglycerides are 260. What to do now?
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How To Get Big Size Muscle

Give me a diet plan to increase my muscle size i am doing gym daily but no increase in muscle please suggest me a good diet plan for big muscle...
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Weight gain

I want to gain my weight but I don't gain it rather I eat very much then also. Please help me out to solve my problem
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Weight gain

My height is 6 feet 1 inch and my weight is approx 52 kgs. Is that weight less according to my height. And if yes then what should i do to increase my weight because i have tried taking a heavy diet regularly.
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I want to increase my weight

I am 23 years old women. I have 157 CM hight. I am just 42 kg. I want to increase my weight very fast within 3 months. Please suggest any good tablets for me without side effect
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Over weight

My weight is increasing rapidly, how can I control my weight, i have to seat 10 am to 5 pm in my office, suggest some exercise and diet plan
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