Diet Advice and Tips
Hard gainer and TB patient
I am 25 years of age and weigh only 42kgs whereas my height is 5 feet. I had always been skinny in my life but never felt like gaining weight because i was always active. Lately after almost a year of constant cough i was diagnosed with pulmonary TB. In this time period i have noticed tremendous decrease in weight and stamina.
Now that i am in my fifth month of treatment i feel a dire need to increase my weight. Although i've gained 5kg in these 5 months but i want more gain. Kindly help
45 Views
hidden
BP low,Half head pain.Weight 58kg
Hi
I am 31 year old woman... I was feeling little weight gain.. My height is 5 feet and weight is 58. 5 kg... .. Also my BP goes down frequently in every 10-15 days..that's what, I have gone through thyroid test.. And found result -
T3- 2.00 NG/ ML
T4- 11.78 UG/DL
TSH-3.75 UIU/ML
Pls suggest is it normal or something abnormal.. What should I do further..
30 Views
hidden
Need to know body evaluation parameters
I need to know my basal metabolic rate, BMI, fat percentage, muscle mass of my body. Kindly let me know the test which covers body evaluation like above given parameters.
45 Views
hidden
Calorie deficit
I've recently been on a cut, thinking i was taking in 1200 calories daily. i calculated, apparently my coffee was 1300 calories, so, yeah, i was actually around 2,000. either way still losing weight. so i stopped the coffee for 2 days, ate 1600 cal of real
healthy food, maintained the same cardio routine. but over those two days i gained 2 pounds back. what gives? 2,000 calories i lose, 1600 i gain?
42 Views
hidden
Need strength to body
Am doing cross fit and I have vitamin D deficiency and I don’t have strength to complete my works
30 Views
hidden
Weight loss
I dont know y my weight is not gaining i am going weak day by day what should i do can u suggest me
21 Views
hidden
Weight issue
I am 18 yers old and am 44 kg and 5'4".
I am very skinny.Earlier I would not take my meals on time.But for past 3 years I hve been taking care of my meals and do eat on time like any normal teenager of my age But still I can't gain weight.I look Like a stick.Could you plz help!!!!!
27 Views
hidden
Weight issue
Present age 34, height 5 feet.not married,can't exercise.want to reduce weight,need a diet plan
23 Views
hidden
Body gain food chart
I am a very thin boy. Please give me a healthy food chart and provide me a energy medicine to grow my muscle and body.
I have Thyroid issue .am taking now Eltroxin 100 tablet.
Thanks.
79 Views
hidden
Body growth
I'm 21 years old...but I'm still looking lean...I wanna increase my body size how
21 Views
hidden
SHOW MORE QUESTIONS