Diet Advice and Tips

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Increase height

I want to increase my height. My age 23 and height 5'6". Please help me because I am preparing for defence and i am some cms short.
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Constant weight

My height is 5 feet and my weight 57.and my age is 22.according to my age & height..My weight should be??
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Weight gain, puffy face, darker skin ton

My TSH is 150.my face becomes so puffy and skin colour become darker. After controlling my thyroid is everything becomes normal as before or remains same?
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Gain weight due to thyroid

Hi Sir/mam I gain 14 kg weight within 3 months . And I am suffering from thyroid. I am taking proper medicines but still not able to control my weight. Also my thyroid is 21 now . Can you please give me some advice to reduce my weight. Also my period cycle is disturbed due to this . And I have my periods for two days only. Can you please suggest what precautions I have to take to control my thyroid an reduce weight.
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Need to lose weight and tone body

I have gained a lot of unwanted weight after my leg surgery and would like to consult a dietician and nutritionist to lose the wanted weight in a healthy fashion and also regulate my meals to cure my iron and blood deficiencies.
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Gain weight

How i get some weight in my home ...i do not want any medicine to get weight so plz give me some advise with some activity
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Weight gain

I gave gained weight to the extent of 10/kg in a span of six months. My TSH is 5.9
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Pot belly weight gain

I gave gained weight by 8 KGS in about 6 months my tsh is 6 and all the parameter with regard yo liver, kidney is normal
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Low weight or skinny body or weakness

She is 23 year old, she looks like a 15 year old girl due to the weakness what to do and she has acne problem also on his face.
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Weight loss

Iv recently realised that i have a body i dont want and want to lose weight the thing is i have a date in 2 weeks and i have a double chin and in pictures i look like i dont have a double chin please help
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