Want to reduce tummy fat

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Asked for Female, 28 Years

I am suffering from hypothyroidism...n I want to reduce ma tummy fat.... kindly suggest

Answers (2)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Hi, surely will help you. But before prescribing anything we some information . Vitals .Causes of diseases 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies .Lifestyle and physical activity. . Allergies . Family history . Personal medical history . Daily routine And many more... So better to consult anynear dietician or contact me directly through the link below so that I can consult you and provide hypothyroidism diet which not only treat your underactive thyroid but also cure your deficiency.

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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita