Diet Advice and Tips
Want Gain Weight
I am 6 feet tall but my weight under 50 kg .
what i am do for weight gain, give any supplement or medicine
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I am too skinny i eat lot
I am too skinny i eat lot but my weight is not gaining.I am in12th my wrist is too thin what should i do?
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I want to weight losd
My bmi is very high so I want reduce my weight so I want to know any supplement can I take to reduce my weight soon please tell me any idea doctor
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Weight loss
I want to find a proper calorie count for my diet. I had previously cut too low and lost 13lbs, at the expense of losing muscle and being unable to exert any physical effort.
To help get a general idea of my frame: I am currently 185lbs, 5' 3". My neck is 12" circumference, waist is 35", hips are 49", bust is 37", wrist is 6", thighs are 29".
I keep my calories between 1200-1400, my carb count is 65g max, fat is 70g, protein is 80-100g. I walk approximately 7000-10000 steps a day.
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How to increase weight
Sir I am trying to increase my weight but day by day it remains same.. even I am taking proper diet .. can you please suggest me what should I do to increase my weight
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Unable to gain weight
I'm 13 years old and unable to gain weight. I don't feel like eating too much, I feel full with least meal. I don't eat roti. I had jaundice during birth.
Can u guide me ?
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How to weight loss
How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.
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Weight Gain
Basically,I really hard to gain weight . Eats clean and good but never put a tiny weight. Give me some advice please.
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Not eating properly
Over the past two weeks I have not been eating properly. Typically I am only having 1 meal a day with the occasional snacking. I do not have any illnesses and I am unsure whether the cause is psychological or physiological reasons.
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Weight gain
My height is 5ft 6inch and my weight is 60. I do regular workout which will be either jogging or badminton. I would like to gain my weight atleast 4kgs more.
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