Diet Advice and Tips

I eat less only lunch ,tea, dinner than also my weight increase in how much day I lose weight I want to lose my thais

Can we have lemons, curd or anything else while consuming safi. Are their any sideeffects

I am working in a power plant, as per the requirement of my job i need to do 2 night shifts per week, at the time of shift i am eating snacks i have doubt that is it ok to have snacks fruits in night shifts?

NutraLyfe is work for weight loss or not ? want reduce my weight can you helpme

Hi, I am very thin I am 5.11 hight and only 50 kg I needs to gain weight please help me by suggesting which injection will be helpful steroid or any weight gain capsules

Please tell me the name of best weight gain supplement that help me to gain weight and the same is easily available in the market. And some instructions for taking those supplements ...

Enlarged grade 2 fatty liver&mild PCOD My fasting sugar is 105 and Insulin fasting is 31.53 and HBA1C is 6.6 and insulin resistance is 8.1. Please help. Do i have a pre diebatic sugar? My weight is 140kg and height is 167cm. I dont have medical problem till now. I am very active and mentally and physically i dont have any problem. I put on lot of weight after my c-section delivery.

Hi i m 25y n i m havng severe hairfall pls tell me the nutritious diet to take for hairfall and to overall health. How much weight a women of 160cm should b inorder to conceive

Im 85kg and im 14. I need to lose weight please help. I need to lose weight fast.

I have 5.1 height by that my weight is 44 needs improvement in upper body specially face cheeks I want chubby cheeks, please solve my problem dr