Diet Advice and Tips

Hi Myself Srini I m 28 and my height is 5.7 My body weight 62 Even though my stomach looks big compare to my body I avoided eating oil foods still no improvement in reduce and doing workouts. Please help me with diet to reduce and I don't want to reduce my weight 62

How can i lose weight , doesn't matter how much time i just need to lose weight. I do fitness everyday and walk half an hour but i need advice about how i eat

I want to know what to drink empty stomach early morning for weight reduction and before going to bed

Is exercise needed for weight loss? I'm 21, already my waist size is 38+... Hectic schedule of mine doesn't give me time for exercise..

Which brand green coffee beans shoul i use to reduce weight as there are so many present in market

I was wondering if cb1 weight gainer is safe to take and if it doesn't cause health issues

I am having high TSH..I am taking medicine..exercise regularly..and food control..but I am not loosing weight..what can I do?

Hello, I have planned to start the paleo diet and would like to consult a Dr. / Dietician before starting. The only problem I have is the skin problem and stress

Greetings, My mother was 73 kgs in july month when she got admitted in the hospital due to viral fever.She has become very lean compared to before, now she is reduced to 70 or 69 kgs. She is also a Diabetic patient. Could you please suggest whether Thyroid test can be done for her or let me know your suggestions to do any other test based on the above concern. Thank you.

Kindly let me know a clinic in manapakkam Chennai which will do body fat analyser test. Need it urgently. Can somebody come to home to do this test.