Diet Advice and Tips

Hi. I'm 28 yrs old . I have PCOS. I'm currently 64kgs. I want to reduce weight. Im having 2 dried anjeer soaked in milk at 7pm which is my last meal for the day. Internet says this increases weight. What shall I do?

Hello sir...currently i am using sanyasi ayuverda medicine for weigt loss and its working also...but when i stop taking this medicine my weight start decreasing and i lose lost my hunger...shall i take himalya v52 medicine to recover this problem

My son is 14 and has had no signs of puberty and my younger son 13 is already developing hairs and growing but my older son had an eating problem and is still skinny from it im worried he never had the nutrition for growth and i dont want him getting skitted he already dislikes his body for it what can i do to help like for him to gain weight or injection for puberty

Hello doctor, obesity is my problem.I don't eat much food. My friend and relatives are teasing me.I am crying always when they tease me.so please kindly give me a good tablet for weight loss.I am 18years old,but my weight is 70kg.so please help me.Thanking you.

My weight is increasing and having back pain when I sit on bike or standing or sitting position

Always over react ay any situation..anger..always panic..on anybody...cnt keep thing inside always expressable...very depressed....my close people r worried abt me..for instant anger at any situation..m also frustrated.. plz help me

Whatever I ll have or empty stomach my tummy comes out.and my weight increasing day by day.because of this am looking older than my age am 22 years old. Please help

Hi doctor! I'm a 21 year old girl who is really concerned about her weight !! I've gained almost 30 kgs in the past 5 months and it's all from fat !! I look obnoxious and due to that ive stopped going out and even have dropped out of my college for a while !! I'm really worried and I want to lose weight in these 3 months ! I want to lose around 20 kgs so I was wondering if the hcg injections are safe as I've heard alot about the hcg diet !! Please let me know doctor!

Hi I am taking diane 35 since last 1year, i gain more than 7-8kg. Now i joined gym but i doubt whether it will work on me or not , as i am still taking the pills. Please tell me if i continue taking diane 35 and side by side if i do gym can i loose weight? question 2: I just started this month quota, i had 3 pills till now. so can i stop now?

Can you please provide me diet plans to loose weight. I want to loose my weight to recover from my pcod problem