28838 Commonly Asked Questions For Diet Advice And Tips

Weight issue

What can I do to reduce my weight my weight was continues change so give me guidence

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I want to gain 3-4 kgs weight and I am student or also working so can't give much time . Can you please give me some home remedy or some steps which I can do easily and can provide better and fast result

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Weight Gain

I am under weight, how to gain weight fastly . without taking any protein supplements. I need to gain at least 10kgs ,how long it will take to gain this weight.

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Fasting plasma glucose 96 and BP 120/80

Thanks so much Dr Ankitha, kindly let us know how to control, due to this is pragnancy time, if I take fruits there will any problems it will come. What kind of fruits I should not take. Even know my BP range 120/80 my doctor are saying I should not take rice and any sweets and fruts if I take my sugar will go High and complete to stop solt

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Need weight loss

Gained weight post marriage. Around 8 kgs. Now unable to lose due to very less time for exercise. Also due to corporate sedentery lifestyle

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How to weight loss.please explain diets

How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.How to weight loss.please explain diets eat for less fat.

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Gain Weight

I am a male 24years old with 5'6" and weight approx. 55kgs i m unable to gain weight even though i eat 3 meals a day with sufficient quantity but it's not helping me. I need some advice.

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How to gain weight

I want to gain my weight. So how to I gain my weight? By netuarly or by proteins , but proteins which is not harmful to body even I dont take any protein

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Weight loss probkem

Dear madam, I try some diet system from last few months, but no effect then my colleague are suggested me to use Harbalife product, I really confused can I trust that product is this safe? Please let me know before I start.

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Low weight

I'm 20 year old now and still my weight is just 49kg. Every frnds make my majak. Please help. How to gain weight fast