Diet Advice and Tips

Iam an ectomorph , how can i buil weight im 6”1 tall and 47KG weight and 20 years old male....

I want to gain my weight....so m eating apple and banana every day so is it helpful to gain weight? Or m doing wrong? Plz tell me abt combination of apple and banana is good to gain weight or not

Give me home remedy to gain weight...what should i eat like fruits or something...which fruits should I eat?

How to lose weight with primolut.please help me to lose weight .I have tried by reducing the quantity of meal per day but to not avail

My age is 20 but my weight is only 35..so want to gain weight please advice me with some preferred medicines that are useful

Hi Doctor, I want to reduce 10-15 kgs of my total body weight which is currently 80kg. Please suggest a diet for i have a very sedentary lifestyle.

Im very thin people calling me skeleton I tried alot of ways to improve my weight im not able to improve i want to becme fat

I have recently been diagnosed with PCOS. I have been on diet and exercise but I can't lose weight like I normally should. Last week a doctor said that I have non alcoholic fatty liver disease and said the only way to get rid of the pain that it's causing down right side of my stomach and leg is to lose weight. I'm trying hard but I don't know what to do. I don't know what I should eat and what I shouldn't, I'm starving most of the time. My physical health is also taking a toll on my mental health. I'm always in pain and depression is taking over me.

Looking to reduce weight I'm fasing lot of problem becoz of over weight .

I have Gout attack due to high URIC Acid level. I am looking for a diet plan to reduce URIC Acid level