28948 Commonly Asked Questions For Diet Advice And Tips

Vegetarian diet chart

I'm having a mental problem with non-veg foods. My age is 20 and I've quit non-veg. This is the 4th day. What do you suggest as alternatives of animal protein in my diet chart to be healthy?

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I am 12 and I have a very skinny sister. I am known as the fat sister. I have a show in December and I want to Be rly skinny and lose a stone by then if possible without pills or any major diets. Can anyone help me?

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To reduce belly fat

Thanks dhanalakshmi. Can I the jeera water after taking the tablet in the morning.??

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To put on weight

Please suggest me some food items to put on weight.i am not gaining weight at all from last 5 years..

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Diet chart

Plz give me diet chart i..i also request u about my diet chart about my diet chart is very urgent ..

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I need to lose weight

I’m 25 years old. Weight 90kgs and height 1.65cm. I need to lose 30kgs in the next two months.

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I’m overweight and I need help.

Hello. I need help on where to start to lose weight. I’ve decided to start losing weight because I’m tired of being obese and want to be healthy. I’m a 17 year old Male, 5’5, and weigh 190 Lbs. I don’t know what cardio to do and what to eat. Please help, thanks.

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Diet Advice and Tips

Vegetarian diet chart

NEED to lose weight

To reduce belly fat

To put on weight

Diet chart

I need to lose weight

I’m overweight and I need help.

Obesisty weight issue

Overweight

Help to gain weight