1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Vegetarian diet chart. To be healthy?

dietician-icon
Vegetarian diet chart
I'm having a mental problem with non-veg foods. My age is 20 and I've quit non-veg. This is the 4th day. What do you suggest as alternatives of animal protein in my diet chart to be healthy?
25 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan Warm regards Dr Amisha's Homeopathic and Diet clinic
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Building Muscles on a Vegetarian Diet? It's Possible!

Ms.Sangeeta Malu

With celebrities like NFL running back Adrian Foster and former President Bill Clinton embracing a vegan lifestyle, many ... Read more

Are Detox Diets Good or Bad? Do They Really Work?

Ms.Mansi Padechia

The detoxification process involves removal of toxic and harmful substances and cleansing of the skin, kidneys and colon ... Read more

Vegetarian Diet for PCOS

Dr.Surabhi Jain

You are diagnosed with PCOS and hear you have trouble metabolizing carbohydrates and need more protein. You’re vegetaria ... Read more

The Keto Diet for Vegetarians

Ms.Ashu Gupta

Nowadays it is believed that vegetarian diet is the healthiest diet as it prevents so many prevalent disease like diabet ... Read more

Easy Ways to Add Protein to a Vegetarian Diet

Ms.Swati Kapoor

If you are worried of getting adequate amount of protein in vegetarian diet, then you will be surprised by know that the ... Read more

Is Vegetarian Diet Better?

Ms.Swati Kapoor

A Vegetarian diet basically comprises abstaining from the consumption of red meat, poultry, seafood and meat/flesh of an ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Building Muscles on a Vegetarian Diet? It's Possible!

Ms.Sangeeta Malu

With celebrities like NFL running back Adrian Foster and former President Bill Clinton embracing a vegan lifestyle, many ... Read more

Are Detox Diets Good or Bad? Do They Really Work?

Ms.Mansi Padechia

The detoxification process involves removal of toxic and harmful substances and cleansing of the skin, kidneys and colon ... Read more

Vegetarian Diet for PCOS

Dr.Surabhi Jain

You are diagnosed with PCOS and hear you have trouble metabolizing carbohydrates and need more protein. You’re vegetaria ... Read more

The Keto Diet for Vegetarians

Ms.Ashu Gupta

Nowadays it is believed that vegetarian diet is the healthiest diet as it prevents so many prevalent disease like diabet ... Read more

Easy Ways to Add Protein to a Vegetarian Diet

Ms.Swati Kapoor

If you are worried of getting adequate amount of protein in vegetarian diet, then you will be surprised by know that the ... Read more

Is Vegetarian Diet Better?

Ms.Swati Kapoor

A Vegetarian diet basically comprises abstaining from the consumption of red meat, poultry, seafood and meat/flesh of an ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet Chart to gain weight

 3131 Views
I am a 20 year old female. I am a vegetarian & I weigh 39kgs. I want to gain atleast 10kg of weight. I am ... Read More

Diet plan non veg

 1234 Views
I am over weight, I need a good diet plan please help me. I am a non veg eater all non veg items. Give me ... Read More

Veg or non veg

 1031 Views
I am being always confused weather veg is best or non veg for male of my age I want a fit muscle body but ... Read More

I have changed from non veg diet to veg

 532 Views
I have changed from non veg diet to vegetarian diet as a result I suffer from vitamins minerals deficienc ... Read More

Need food suggestions

 518 Views
To increase platelets what food should I keep in my diet and what to remove from diet? Currently taking p ... Read More

Diet for a vegetarian

 58 Views
Can you please help me with the diet plan for iron deficiency and vitamin b12 deficiency for a vegetarian ... Read More

Diet chart

 206 Views
I am not having healthy diet due to which i face often health related issues and hence I want an overall ... Read More

Diet chart

 138 Views
I want a Proper diet chart for good health which include daily 3 or 4 time meal with portion i have to e ... Read More

Need DM, Renal Diet

 58 Views
I have been prescribed DM, Renal Diet medication. Please let me know. No non veg, strictly vegetarian wit ... Read More

Required a diet chart

 48 Views
Hello Doctor, im facing severe gastric issue, got my ultrsound done and it seems fatty liver and excessi ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.