Diet Advice and Tips

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Weight loss

Hello sir can u suggest Me diet plan For weight loss My weight now 70 kg so I want loose 10 kg.. Plz suggests me diet plan or some tips
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Weight loose in 10 days

I'm 16. I need to loose weight and come in a proper shape. My friends also started teasing me. Can u suggest something so I can come in proper shape in 10 days ?!
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Weight loss

Hie. I am suffering from PCOS. According to bmi I am 25kgs over-weight. I recently read that keto diet helps in reducing weight for pcos. Can you please guide me what keto diet is. And is it available for vegetarians?
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Help for weight losss

Which is the budget friendly effective medicine for weight lossss.and give me some tips for wright losss
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Lose weight

My age is 18 , I weigh 65kg.. I want to lose 10 kg permanently, suggest me some diet
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Weight loss tips

Hi i am gaining too much of weight and I thought to go to dietian for weight loss program..can u suggest if that will.be helpful.
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Extreme fat

I need to get slim in 20 days. Any idea and give me a balance diet.I want to become slim
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Over weight

95 kgs after c -section,so can I take triphala during breastfeeding of 2 months baby
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Am 35yrs old and weigh 112 kgs.

Am 35 yrs male weighing 112 kgs. I need to loose 38 kgs in 5 months. There is some emergency for which I need to loose weight. I am injured and my back still pains, hence running is outta option as am still giving it a rest. I need guidance from an expert for diet which can help me loose 38 kgs
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I am suffering from obesity

Hi, i am suffering from obesity. C section happened on April 2017. I am 85kgs. 165cm height. Am under nursing, feeding my baby. Kindly suggest me best south indian diet plan.please. thanks in advance.
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