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For weight gain
I tried so many ways for gain weight but my weight is always be constant. instead of if my weight will get decrease then it will not get increase then it will constant on that point.
And also i get very hungry but when i going to eat then after some meal my stomach will get full.. i can't eat more..what should i do?. only last two months i am not went to gym. I follow regular diet e.g. i was eating 10 eggs per day but still i cant got result.please tell me what should i do. My weight is only 49
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Take high protein diet. Ask me directly for customized diet plan for you.
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Hello,
It is not nessessary that if you eat 10 egg a day , you can gain weight. But during ,you may affect your body.
See,There are many reason of being underweight.
1. Endocrine disturbances
2. Genetic
3. Vitamins and minerals deficiency
4. Psychological problem
5.IBS
6. Eating disorder
7. Liver dysfunction
And many more
So my opinion is to contact directly to us so that we can find the cause of weight reduction , gathering all your data and according ly we will suggest you diet to increase weight.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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It doesn't matter if you think you eat a lot.To gain weight you need to eat more calories than your body burns.
For personalised diet plan , contactor book appointment through Practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.