Underweight

Question

Underweight

Asked for Male, 32 Years

I want to gain weight but unable to do so, please give me some suggestions, how to gain weight . If possible day waise plan wat proteins should I take and at wat quantity.

Answers (2)

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Ms. Shreya

Dietitian/Nutritionist 12 yrs exp Chandigarh

Hello dear, how are you ? We do not recommend any kind of medicines or food supplements .All it needs is proper balancing of carbs,fats and proteins which should be monitored on regular basis.We do provide metabolism boosting diets which will help you not just in weight gain but also to maintain it.For more details message me on my facebook page named DIETITIAN SHREYA or visit my website www.dietitian shreya.com

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hi, Surely we, will help you. See, there are many reason of not gaining weight. . Endrocrine problems like hypothyroidism . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . Gi problem And many more There is caused behind every disease. So, better to consult a certified dietician near by and ask to plan According to cause.if not possible contact us directly through the link below.

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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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