Diet Advice and Tips
Less weight
I am very thin. My weight is 40kgs and height is 5.5 i am 17 years old. I am not gaining weight.
Please suggest me proper diet which i can follow in my home to gain weight
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I am suffring from constipation
I am suffering from constipation and i am hungry all the time . Once when i finish pooping it come again and again once .
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Binge-eating disorder.
Im over weight n having diabetic from past 1 yr. But Im unable to manage my weight. Tend to eat a lot when alone and have habit of buying and storing junk food and eat in secret.
I do exercise but due to eating habits unable to lose any weight.
Been over weight is also starting to cause issues for bp.
How do I overcome this.
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Weight Loss
I am a 22 year male, 178 cm in height and my weight is 91. My waist is 38. I want to reduce atleast 5 KG and 2 inch waist in a week.
Please provide me with a diet plan and exercises I need to do. I am a pure vegeterian person.
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Weight loss diet!
Hi I am 36 years old weighing around 108 kgs 5.5 height. Vegetarian, recently my BP levels have gone up 140/100 not diabetic cholesterol levels normal. TSH 4.73. Hemoglobin 10.5. want to lose weight with a good diet. Already suffering from mild Anxiety. Want be fit to enjoy healthy life. Please advice.
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Rheumatoid arthritis
Hi I have hypo thyroid, and i am having difficulty in loosing weight. Can you please tell me what can be helpful.
I am taking thyroid 100 mg and my tsh level is fine. I also have rheumatoid arthritis. that's why i am trying hard to loose weight.
Please advise.
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Weight gain
Hello...i wanted to ask that since 3 -4 yrs im nt gaining weight...my weight is around 49kg...what should i do to gain weight...nd become healthy
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Need diet plan for flat abs
My age is 24. M student and don't do much physical activity so need diet plan so that can get flat abs in 2-3 months
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Reduce weight
Hello mam can u tell me what king of food exactly i should have i have been eating apple orange papaya guava etcvblack coffee dry fruits green tea
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Snorting and tummy
I want to know that what should be ideal weight and diet for me. I want to reduce my belly and I also have snorting problem so plz suggest how I can get rid of them
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