Diet Advice and Tips

Recently in my diaganosis my dr found out that i hav pcod For that i am taking tablets ginette-35 Does this tablet have any side effects?? My weight is getting increased I am doing regular yoga and going for a walk also. I had 76kg bt nw am at 79kg my height is 165cm Plz help me out i am really worried and stressed...

Dear sir/Ma'am, I am a 25 yrs old male and i am trying get rid of excess fat and weight. I am 164 cms in height and of 73kgs which round off to 27 BMI. I am currently employed and have a shift timing from 1pm to 10pm. That's why i am unable to hit a gym nearby. Could you please help me with a diet plan and suggest an alternative for gym. Please Help !! Regards, Piyush Prabhakar

I am fatty with a weight of 95 kg and height of 174cm .I am looking for deit schedul that can reduce my weight to 72-74 kg

I got my test thyroid profile recently and my TSH is 6.925 . Kindly suggest how much MG of Thryronorm I should take also please advise the best time take the medicine .

Hi .. myself its arun racharla i'm here to know regarding my weight loss . Well what type of diet should i maintain to loose my weight . Well day by day my weight is increasing .. i need to loose weight soo regarding it i need ur help .well expecting a positive response from you

What types of foods should I consume in Hypothyroid? What foods should I avoid in Hypothyroid?

Working hours change from morning to night alternate months how to set my diet to loose weight

I am Unable to Gain Weight . I eat enough but not Gainning Weight. I am Skinny from many Years.

I m underweight ...what is the reason i cant understand ...pls help me to gain weight

I am Trying to loss of things but I can't loose my weight . I don't have any problems about tyroid and other blood related problems but 3 year ago I was suffering from urine effecting.