Diet Advice and Tips

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Fat not reduce

Hi my name is dheeraj my issue is my fat and weight i avoid dinner some time taking outside junk and oily food but my fat not reduced
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Weight reduce

How to reduce my weight I have  theronium problem and I am using heypo theronium tablet 120 mg regularly
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Diet and nutrition

Hello, I am a professional Tennis player and I am not able to play it energetically, whole day I fell depleted and on court fells too much of fatigue and I think my diet is the issue so please suggest a diet plan which would suit my ambition and will avoid from putting on weight. Thank u😊
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Thigh and Breast fatness on male

I am 18 years old weighing about 80 kgs ...which is actually obese but I do fast walking, play soccer, and many outdoor activities !! I have an appetite for sweet foods a lot ... Can u pls suggest me on what to do ?? ( I m partially non-veg)
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Unable to gain weight

Even after taking proper diet unable to gain weight . suffering from coughing for past few years. ht:173cm Wt:55kg
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Weight loss

My weight is 85kgs and I have thyroid problem from 9yrs taking thyronorm 75mcg....Had 2 sections....last c section was in 2013....Now I want to lose my weight...Plz help me out
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Overweight

I m a student and overweight this is really very embarassing for me sometime I loose my confidence pls suggest some tips for loosing weight
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Need Diet Plan . I want to loose weight

Hi, I want to loose weight Want to burny fat. Started yoga basic diet. But I need proper guidance. And also diet plan.
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Weight gaining problem

Hy I am married and 24 yrs old I have gained 8 kgs weight now I am of 56 kg and my height is 4ft 11inch I am really tensed depressed I daily walk for 2 to 3 kms morning do basic exercises having limited food since two weeks no changes ....
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Weight loss

I want to be able to lose weight fast due to me being overweight. I’m going overseas in 7months and I’m 105kgs. When I go overseas, I’d like to be at least 60 kgs. I’m also 15... Please help
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