Diet Advice and Tips

I m getting fat day by day..2 months back my weight is 54 now it's going to be 64...What should I do for weight loss plz help me my height is 5.1 foot

I am a student of 17 year...i cant get my proper nutrition..so can you give me a proper diet chart to follow and proper sleep time.

Hello sir i my weight is 110 kg & i want to reduce it as soon as possible....i have 2 ways:- 1)To do exercise & control my diet or 2)To do Abdominoplasty or liposuction

Hello doctor I am girl my weight is 94kg over 5'8" height BMI is 31-32 I am overweight, 1&1/2 year ago I was of 75kg now I don't walk even downstairs just laziness. I don't had any medical history or thyroid sugar bp nothing. Just due to lazy lifestyle and oily eating habits I am vegetarian only. But fond of sweets, butter, extra sugar in tea. I need advice what medicine or health supplementary can reduce intake and curb obesity as well as at least 10 kg weight. Plz advice me

I am trying to reduce my weight and bellyfat could you please suggest a proper diet to do so . My target weight is 64kgs

How to loose weight?? I have gained over weight. What can be reason for gaining weight?? Please help me.

My weight is 73kg and my height is 5 and i am doing walk for 30mins before then i have a session in slimming centre then aftr 30mins walk then in noon its of 30min walk again still i am not losing my weight so what should i do or what diet should i follow to reduce my weight as soon as possible as i am mInor PCOD patient

I have many black and white heads on my face.. N some black spots.. It seems that my skin is very dull.. And there is some black around my neck.. That's why I need ur help.

If creatinine is on 5.1 so can hcg hormone injection can help to reduce or maintain it ?

Is apple cider vinegar really good for weight loss? Or its just a myth. I heard from a doctor that it destroys the PH level of our body. So please help me regarding this