Diet Advice and Tips

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Gain waight

I'm very thin, I want to increase my weight what do I do to increase my waight
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I want to loose weight

Hi I’m a 13 year old girl looking to loose about 15 pounds. My weight goes between 119-120 pounds and it is mostly in my legs.
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Weight loss

Im 26 yrs old female and my was gained upto 78.. Im planning to buy sbl b trim for weight.. Is it good for health??
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Weight increase rapidly

Earlier my weight used to be between 82 to 85, my height is 5"8', i used to eat fastfood 3-4 times a week, 2 months ago i joined gym, and changed my eating habit, i reduced the consumption of fast food to nearly once in 1or 2 weeks., but my weight increased from 85.6 to 91, m
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Diet plan thru siddha

I want to reduce weight through natural way is there any diet plan or diet chart available in siddha to reduce weight in a healthy way
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Body development

I'm eighteen years old.. bt my personality is bad.. i mean i'm a skinny guy... how to develop my body with medicines or diet... ? Any suggestion plzz..
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NEED TO LOSE WEIGHT

My age is 21 yrs and weight is 105.1kg my height is 178cm my bmi is 33.2 i am heavily overweight. I need to lose 35kgs in 6 months keeping in mind not to lose more than 1kg per week.Just started exercise..I exercise jumping rope for 30 mins.. 500 jumps.. previously i used to do 1000 jumps per day.. Cannot control hunger.. whenever I get stressed i eat.Help
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Pcod & heavy weight What to do about it

Irregular mensus and more bleeding when mensus arrives. My last period was from 28/10/17 to 20/11/17 and before this my cycle was on 21/05/10 to 26/05/17 . Can you suggest me something about it and about losing weight.
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PCOD Irregular menstrul cycle

I HV been irregular period & weight gain problem from last 7-8 years.I HV treatment from many Dr. but no results My age is 22 . In the starting I have regular periods .In the age 11 I have periods
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Cholestrol Level .......................

My LDL is 171.40. So Please Tell What Should I do....................................
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